Free meditation, mindfulness, sleep & more - Relax
Be a Better You: With our FREE meditation, mindful and self improvement classes!
Your life is busy. We understand just how hard it can be. Why not take a time out and escape from the chaos?Download our fantastic app now and use as little or as many of our guided meditation and mindfulness sessions FREE! We are always adding new sessions in easy-to-navigate app that you can trial any time you want.Features include:✅ All sessions are FREE!✅ All sessions are aimed at your personality type, not just anybody✅ All sessions are no longer than 30 minutes✅ Browse our categories to narrow down your perfect sessions✅ Unlike other apps, we do not charge you anything at all. No subscriptions, no in-app purchases✅ Helpful notifications to keep your morale and mentality strong✅ Automatically manage "Do Not Disturb" ensuring that you are not interrupted during sessionsCategories include:✳️ Weight Loss✳️ Anxiety✳️ Confident Building✳️ Fitness✳️ Mindfulness and MeditationFeatured classes include:❇️ Portion Control for Food Lovers❇️ Anxiety Alleviation for Over-Thinkers❇️ Guided Meditation for a Busy Lifestyle❇️ Guided Meditation for Newcomers❇️ Guided Meditation for Over-Thinkers❇️ Increasing Exercise Motivation for the Couch Potato❇️ Confidence Building for ShynessDownload now, and get on the way to Being a Better You!- Fixed startup issues which caused the app to hang on the logo screen.
Your life is busy. We understand just how hard it can be. Why not take a time out and escape from the chaos?Download our fantastic app now and use as little or as many of our guided meditation and mindfulness sessions FREE! We are always adding new sessions in easy-to-navigate app that you can trial any time you want.Features include:✅ All sessions are FREE!✅ All sessions are aimed at your personality type, not just anybody✅ All sessions are no longer than 30 minutes✅ Browse our categories to narrow down your perfect sessions✅ Unlike other apps, we do not charge you anything at all. No subscriptions, no in-app purchases✅ Helpful notifications to keep your morale and mentality strong✅ Automatically manage "Do Not Disturb" ensuring that you are not interrupted during sessionsCategories include:✳️ Weight Loss✳️ Anxiety✳️ Confident Building✳️ Fitness✳️ Mindfulness and MeditationFeatured classes include:❇️ Portion Control for Food Lovers❇️ Anxiety Alleviation for Over-Thinkers❇️ Guided Meditation for a Busy Lifestyle❇️ Guided Meditation for Newcomers❇️ Guided Meditation for Over-Thinkers❇️ Increasing Exercise Motivation for the Couch Potato❇️ Confidence Building for ShynessDownload now, and get on the way to Being a Better You!- Fixed startup issues which caused the app to hang on the logo screen.
Read trusted reviews from application customers
Love it
Helps when stressed and tired
This app is incredible it helps me sleep better it helps my weight and I am bipolar it also helps with that!😁
1st, the feather pillow-then the feather bed. All I thought of were helpless geese being plucked alive for their feathers! Then I'm on a boat, great, now I'm seasick & thinking I'm going to die in the water. Now the warm sun (which I'm allergic to) is on my skin, I'm already sweating from hot flashes...why? This is NOT relaxing. This is the most anxiety I've ever had with a sleep app! I had to turn it off, and I'm wide awake again. FAIL!
Hi what are play point on this app
Loved it BEFORE the update. Now, it won't open!
Good.
It needs to make it's content more stable.
Great
Bug please let us sign up with our email rather than Google gmail